Tsohuwar Lafiyar Baki

Matsala mai zuwa ita ce tsofaffi suna da:

1. Rushewar hakori mara magani.

2. Ciwon gumi

3. Rashin Hakora

4. Ciwon daji na baka

5. Cutar da ta dade

A shekara ta 2060, bisa ga ƙidayar jama'ar Amurka, ana sa ran yawan manya na Amurka masu shekaru 65 ko sama da haka zai kai miliyan 98, kashi 24% na yawan jama'a.Tsofaffin Amurkawa masu fama da rashin lafiyar baki sun kasance waɗanda ba su da talauci a fannin tattalin arziki, ba su da inshora, kuma ƴan tsirarun ƙabilanci ne.Kasancewa naƙasassu, zuwa gida, ko kuma sanya shi cikin tsari shima yana ƙara haɗarin rashin lafiyar baki.Manya daga shekaru 50 zuwa sama masu shan taba kuma ba su da yuwuwar samun kulawar hakori fiye da mutanen da ba sa shan taba.Yawancin tsofaffin Amirkawa ba su da inshorar hakori saboda sun rasa amfanin su bayan sun yi ritaya kuma shirin na Medicare na tarayya ba ya rufe kulawar hakori na yau da kullum.

Yadda ake guje wa matsalolin lafiyar baki a cikin manya:

1. Asha aqalla sau biyu a rana.Yin gogewa daidai shine mafi kyawun zaɓi don kiyaye lafiyayyen baki.

2. Ka sanya floss ɗin ya zama al'ada.

3. Yanke taba.

4. Kula da abinci mai lafiya

5. A rika tsaftace hakora a kai a kai

6. Ziyarci likitan hakori akai-akai.

Bidiyon mako:https://youtube.com/shorts/cBXLmhLmKSA?feature=share

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