A lokacin bazara, amma yanayin canjin yanayi yana da sauƙi don haifar da cututtuka iri-iri, kuma matsalolin lafiyar baki suna da alaƙa da lafiyar jiki duka.Spring saboda hanta qi, yana da sauqi don haifar da hatsarori na baka, haifar da wari mara kyau, zuwa rayuwa ta al'ada da aiki don samar da matsala mai yawa, mafi tsanani na iya zama alamar cirrhosis.
1. Kula da tsaftar muhalli na baka da tsaftacewa.Kula da tsaftar muhalli na baka da tsaftacewa a cikin bazara, na iya guje wa haɓakar numfashi na baka.Ana ba da shawarar yin brush da safe da maraice, yin tagumi bayan an ci abinci, kada a ci abin ciye-ciye kafin a kwanta barci da daddare, da kuma goge haƙoran kan lokaci.
2. Koma kyawawan halaye na yau da kullun.A guji zama a makare, shan taba, shan giya, cin abinci mai maiko da yaji, mai sauƙin haifar da haɗarin gobara ta baki, yana haifar da warin baki.
3. Haɓaka sinadarin sinadirai C. Spring na iya ƙara yawan kayan lambu da 'ya'yan itatuwa don cika isasshen bitamin C, yana hana warin warin baki, kumburin gumi da cututtukan periodontal.
4. Yin jarrabawar baki akai-akai.Lafiyayyan baki yana taimakawa hana cututtuka da yawa kuma yana kare lafiyar tsarin.Don haka, ya kamata a mai da hankali sosai kan kula da lafiyar baki a cikin bazara don rage yiwuwar kamuwa da kwayoyin cutar baki a jiki.Don hana kamuwa da cuta shiga baki, baya ga ingantattun hanyoyin kula da lafiyar baki da aka ambata a sama, ya kamata mu rika gudanar da binciken baki akai-akai don hana ta.
Duba Bidiyo:https://www.youtube.com/watch?v=k2BV7VveSig
Lokacin aikawa: Maris 16-2023