Shin kun taɓa mamakin yadda lafiyar baki ke shafar lafiyar ku gaba ɗaya?Tun muna kanana, an gaya mana cewa mu rika wanke haƙoranmu sau 2-3 a rana, floss, da wanke baki.Amma me ya sa?Shin kun san cewa lafiyar baki tana nuna yanayin duk lafiyar gaba ɗaya?
Lafiyar baka tana da matukar mahimmanci fiye da yadda kuke tsammani.Don mu kāre kanmu, muna bukatar mu koyi alaƙar da ke tsakanin duka biyun da kuma yadda zai iya shafar lafiyarmu gaba ɗaya.
Dalili #1 Lafiyar zuciya
Masu bincike a Jami'ar North Carolina School of Dentistry sun haɗu da dubban lokuta na likita.An gano cewa mutanen da ke fama da cututtukan danko sun ninka sau biyu na yiwuwar kama bugun zuciya.Wannan saboda plaque hakora da aka samu a cikin bakinka na iya shafar zuciyarka.
Wata cuta mai saurin kisa da ake kira bakteriya endocarditis kamar plaque na haƙori ne, kamar yadda cutar huhu ke toshewa.A cewar Cibiyar Nazarin Periodontology ta Amurka, mutanen da ke fama da cututtukan gumakan sun fi kamuwa da cututtukan zuciya sau biyu.
Don yin rayuwa mai tsawo tare da lafiyayyen zuciya, kula da tsaftar haƙoranku da lafiyarku ba makawa ne.
Dalili #2 Kumburi
Baki hanya ce ta kamuwa da cuta ta shiga cikin jikin ku.Dokta Amar a Makarantar Magunguna ta Jami'ar Boston ya ambata cewa ci gaba da kumburin baki na iya haifar da ƙananan ƙwayoyin cuta shiga cikin jini, haifar da kumburi a wasu sassan jikin ku.
Kumburi na yau da kullun na iya samun tasirin haifar da sinadarai da sunadaran guba ga jiki.Mahimmanci, mummunan kumburin ƙafar ƙafa ba zai iya haifar da kumburi a cikin bakinka ba, amma kumburi na yau da kullum da ke fitowa daga cutar danko na iya haifar da ko kuma kara tsananta yanayin kumburi a cikin jiki.
Dalili #3 Lafiyar kwakwalwa da tunani
Mutane masu lafiya 2020 suna gano lafiyar baki a matsayin ɗaya daga cikin manyan alamun kiwon lafiya.Kyakkyawan yanayin lafiyar baki yana taimaka muku tare da ingantaccen aiki na jikin ku kuma yana taimakawa sadarwa mai ƙarfi, haɓaka kyakkyawar alaƙar ɗan adam da ƙari.Wannan kuma yana taimakawa tare da haɓaka girman kai da kyakkyawar lafiyar kwakwalwa.Ƙaƙƙarƙa mai sauƙi na iya haifar da rashin cin abinci, mayar da hankali mai laushi, da damuwa.
Tunda bakinmu yana dauke da biliyoyin kwayoyin cuta (mai kyau da mara kyau), yana fitar da gubobi wadanda zasu iya kaiwa kwakwalwar ku.Yayin da kwayoyin cutar da ke shiga cikin jini, suna da yuwuwar tafiya cikin kwakwalwar ku, wanda ke haifar da asarar ƙwaƙwalwar ajiya da mutuwar ƙwayoyin kwakwalwa.
Yadda za a kare lafiyar baka da tsafta?
Don kare tsaftar hakori, tsara jadawalin duban hakori na yau da kullun da tsaftacewa.Tare da wannan, guje wa shan taba, iyakance abinci tare da abinci da abubuwan sha masu yawan sukari, yi amfani da goga mai laushi mai laushi da man goge baki na fluoride, ta yin amfani da wankin baki don cire barbashi abinci da suka bar bayan gogewa da goge baki.
Ka tuna, lafiyar baka jari ce a cikin lafiyarka gaba ɗaya.
Lokacin aikawa: Jul-07-2022